Have questions? You’re in the right place!

  • The short answer is no, but you will need some equipment to do home workouts. I have an Amazon storefront with items to get you started on building out your home gym.

  • Cool, traveling is great! If you want to workout and eat to plan, go for it! If you want to intuitively eat and take a couple days off, go for it! The whole point is to make this Flexible Fitness for YOU!

  • Absolutely! I’ll teach you the ropes!

  • Great question, thanks for asking! As of right now, I currently have my clients use Cronometer for macro tracking (y’all get the Cronometer Pro for free when working with me!) and Trainerize for workouts.

  • All payments are non-refundable, including unused services.